Category Archives: Blog

River weed or rock algae, Chlorophyta spirogyra ໄຄ່ິກ kai hin (raw); ໄຄແຜ່ນ kai paen, kai phaen, khai paen (dried sheets)

Long strands of river weed grow in flowing Lao rivers. In Luang Namtha they are collected and served up either as a thick, simmered, spicy sauce or dried in thin sheets which have been sprinkled with tamarind and ginger juice and other aromatics such as sesame seeds, tomato and garlic. The dry sheets are cut into small squares and flash shallow fried or roasted for a tasty snack.The process of collecting and preparing river weed for comsumption and sale in Luang Prabang as shared by Joost Foppes is described. Continue reading

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Khao soi noodle making Tai Neua style

Women of the ethnic group Tai Neaua in Muang Sing make delicious rice noodles by hand. These are a staple food sold in the market and eaten in local dishes at home. Here, 16 year old La demonstrates her expertise and the coordination needed to produce these noodles. Continue reading

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Ginger, garlic and fermented soybean jeow

This ginger, garlic and fermented soy bean paste jeow is sweetened with sugar and eaten with very sour berries wrapped in spring onion and cilantro leaves. Continue reading

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How to make Khao Soi meat sauce Tai Neua style

How to make the pork and khao soi (tua nao) fermented bean paste base for khao soi noodles Tai Neua way in Muang Sing, Laos Continue reading

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How Tai Neua make fermented soy bean paste for Khao soi noodles

Tai Neua make a fermented soy bean paste for flavouring khao soi and other dishes. Here we record how this in made in a way that you can make it yourself. Continue reading

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Miang

I had a request for a recipe for miang, which is basically a plate of small tasty bits and pieces such as ginger, garlic, roasted peanuts, shallots, lemon grass, dried shrimp, Lao sausage, star fruit, lime, toasted coconut, chillies, round … Continue reading

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Indigenous food of the Bunong people

Our visit to Mondulkiri starred a visit to a Bunong village where Ma showed us two indigenous dishes, one cooked in a bamboo tube, and a beef and vegetable stew with prahok. Continue reading

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Cooking with Vandara

Vandara’s organic garden has a profusion of fruit, herbs and vegetables. In our cook-up Vandara produced a superb salad using firm but creamy avocados as the main ingredient. To the salad bowl she then added crimson dragon fruit and the … Continue reading

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Vandara’s Lao organic food garden

Luang Prabang institution Vandara Amphaiphone’s creativity and holistic life approach imbues all she does: weaver, culinary expert, guesthouse owner, mentor and organic gardener. We describe her organic garden at Vanvisa 2 by Kuang Si Falls. Continue reading

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Food market @ Luang Prabang old city

Food market @ Luang Pranang old city shows grilled food and raw ingredients from Laos Continue reading

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